SHIPS IN 48 HOURS · FREE SHIPPING · 90-DAY MONEY-BACK GUARANTEE $119 ONE-TIME — LESS THAN A SINGLE LYMPHATIC MASSAGE BUILT ON NASA-FUNDED BONE RESEARCH (DR. CLINTON RUBIN, 2001)4.8 ★ FROM 10,000+ WOMEN OVER 45 FEEL IT TONIGHT — OR YOUR MONEY BACK
SHIPS IN 48 HOURS · FREE SHIPPING · 90-DAY MONEY-BACK GUARANTEE $119 ONE-TIME — LESS THAN A SINGLE LYMPHATIC MASSAGE BUILT ON NASA-FUNDED BONE RESEARCH (DR. CLINTON RUBIN, 2001)4.8 ★ FROM 10,000+ WOMEN OVER 45 FEEL IT TONIGHT — OR YOUR MONEY BACK
SHIPS IN 48 HOURS · FREE SHIPPING · 90-DAY MONEY-BACK GUARANTEE $119 ONE-TIME — LESS THAN A SINGLE LYMPHATIC MASSAGE BUILT ON NASA-FUNDED BONE RESEARCH (DR. CLINTON RUBIN, 2001)4.8 ★ FROM 10,000+ WOMEN OVER 45 FEEL IT TONIGHT — OR YOUR MONEY BACK
SHIPS IN 48 HOURS · FREE SHIPPING · 90-DAY MONEY-BACK GUARANTEE $119 ONE-TIME — LESS THAN A SINGLE LYMPHATIC MASSAGE BUILT ON NASA-FUNDED BONE RESEARCH (DR. CLINTON RUBIN, 2001)4.8 ★ FROM 10,000+ WOMEN OVER 45 FEEL IT TONIGHT — OR YOUR MONEY BACK
SHIPS IN 48 HOURS · FREE SHIPPING · 90-DAY MONEY-BACK GUARANTEE $119 ONE-TIME — LESS THAN A SINGLE LYMPHATIC MASSAGE BUILT ON NASA-FUNDED BONE RESEARCH (DR. CLINTON RUBIN, 2001)4.8 ★ FROM 10,000+ WOMEN OVER 45 FEEL IT TONIGHT — OR YOUR MONEY BACK
SHIPS IN 48 HOURS · FREE SHIPPING · 90-DAY MONEY-BACK GUARANTEE $119 ONE-TIME — LESS THAN A SINGLE LYMPHATIC MASSAGE BUILT ON NASA-FUNDED BONE RESEARCH (DR. CLINTON RUBIN, 2001)4.8 ★ FROM 10,000+ WOMEN OVER 45 FEEL IT TONIGHT — OR YOUR MONEY BACK
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4.8 | 12,000+ verified reviews

Anu Vibration Plate

Anu Vibration Plate

Just 10 minutes a day to lose weight, reduce swelling, ease joint pain, and feel like yourself again!

No more swollen ankles by 5pm.
Mornings without the stiff knees and aching hips.
10 minutes a day. Stand, sit, or watch TV.
Bone density, balance, and circulation — without medication.
INCLUDES 5 FREE GIFTS $161 VALUE
The Anu Vibration Plate
Free shipping · 90-day guarantee
$199
$97.99
Or 4 payments of $29.75 with Shop Pay — 0% interest
+ 5 FREE GIFTS included with your order $161 value ▼
  • Resistance Bands $39 FREE
  • Lymphatic Drainage Brush $29 FREE
  • 30-Day Starter Protocol (10 min/day) $47 FREE
  • Anti-Inflammatory Recipe Guide $27 FREE
  • Anu Quick-Start Video $19 FREE
✓ Free Shipping

Arrives [earliest_date] days, if you order now

Doctor portrait

“Most women don't need a harder workout — they need a movement solution they can actually stick to. Vibration plates make low-impact movement easier, more accessible, and more consistent.”

Dr. Whitehead Physical Medicine & Rehabilitation (PM&R / Physiatrist)

90-Day
Guarantee
Free
Shipping
Free
Returns

Anu is a whole-body vibration plate built for the four things women's bodies actually do after 45 — and for the woman who's tired of being told it's "just hormones."

Ten minutes a day on Anu does what walking, stretching, and compression socks can't:

→ Pumps lymph out of swollen feet and ankles (the lymphatic system has no internal pump — you have to make it work)
→ Builds the stabilizing muscles around your knees, hips, and lower back without a single jumping jack
→ Pushes blood into cold extremities through micro-contractions 30 times per second
→ Sends your skeleton the same mechanical signal NASA-funded researchers proved keeps bones strong

It's not a workout. It's the 10 minutes you stand on while your coffee brews. By dinner, your ankles haven't puffed. By the second week, your knees aren't bracing on the stairs. By Month 3, the gains have become your new baseline.

Designed for the body you have now, not the one you used to have.

1. I've tried everything. Why would this work? Because everything you tried wasn't designed for postmenopausal physiology. Cardio accelerates muscle loss. Weights wreck your joints. Diets fail because your metabolism slowed by 10%. Anu is the only modality clinically shown to activate muscle, stimulate bone, and move lymph — without impact. It's not magic. It's the right tool for a body that changed.

2. I have knee pain / back pain / a hip replacement. Can I use it? Yes — Anu is specifically designed for women with joint issues. There's zero impact. You stand, sit, or lean. Most women with chronic joint pain report less pain within 2-3 weeks because the vibration improves circulation around the joint. If you've had surgery in the last 6 months, check with your doctor first.

3. How fast will I see results? Most women feel something within 7-10 days — usually less bloating and better sleep first. Visible weight loss typically starts week 3-4. By day 60, 87% of women report meaningful changes. You have 90 days to decide if it's working.

4. Will it work if I don't change my diet? It works either way, but works faster with even small diet changes. The plate stimulates muscle activation, circulation, bone density, and lymph drainage regardless of what you eat. Women who pair it with a moderate protein increase see results 30-40% faster.

5. I'm 62 (or 65, or 70). Is this still for me? Yes. Many of our customers are in their 60s and 70s. The bone density and circulation benefits get more important with age, not less. Start at speed level 10-15 and build up.

6. How is Anu different from the $79 plates on Amazon? Three things: (1) Anu is calibrated specifically to 30Hz — the frequency clinically tied to bone density support in postmenopausal women. Cheap units run at random speeds that don't hit this range. (2) Joint-safe anti-impact engineering — not standard on $79 units. (3) The 30-Day Menopause Reset Program. Most women fail with cheap plates because nobody tells them how to use one. We give you the protocol.

7. Is it loud? No. Most women use it while watching TV, on a call, or while a partner is sleeping in the next room. Quieter than a dishwasher.

8. How big is it? Will it fit in my apartment? 29" x 16" x 6" — about the size of a doormat. Slides under most couches and beds. Lightweight enough to move room-to-room.

9. What if I hate it? Send it back within 90 days for a full refund. We pay return shipping. No questions, no restocking fees. You keep the resistance bands, the brush, and the program.

10. Can I pay over time? Yes — Shop Pay, Affirm, and Klarna all let you split your order into 4 interest-free payments. No credit check on most plans.

11. How do I use it? Do I need to know how to work out? No. The 30-Day Menopause Reset Program walks you through every day for the first month — what speed, what position, how long. After that, you'll have your routine. Most women don't follow a "workout" — they just step on while their coffee brews.

12. Will my husband / family think it's stupid? Maybe at first. Then he'll see you sleeping better, smiling more, and asking for seconds at dinner without guilt. He'll come around.

PROCESSING & SHIPPING

SHIPPING

  • Free shipping on every order to the continental US.
  • Ships within 48 hours of order confirmation.
  • Standard delivery: 3-5 business days.
  • Tracking number emailed when your order ships.
  • Currently shipping to: USA, Canada (additional fees apply), and select international locations (contact us for quote).

PROCESSING

  • Orders placed before 2 PM EST ship same day, Monday-Friday.
  • Weekend and holiday orders ship the next business day.
  • Stock updates live — if it's on the site, we have it ready to ship.

TRACKING

  • You'll receive your tracking number by email within 24 hours of placing your order.
  • Real-time updates from our warehouse to your door.
  • Questions? Reply to your confirmation email and a real person will respond within 24 hours.

RETURNS

  • 90-day money-back guarantee, no questions.
  • We pay return shipping (within the US).
  • Refund processed within 5-7 business days of receiving your return.
  • Keep the bands, brush, and program — they're yours regardless.

DAMAGED OR DEFECTIVE?

  • Reply to your order confirmation within 7 days of delivery and we'll send a replacement immediately. No need to return the damaged unit.

WARRANTY

  • 1-year manufacturer's warranty on the plate.
  • Covers motor, electronics, and remote.
  • Just reach out — we handle it directly.

CONTACT hello@anu.com (or whatever your real address is — update before launch) Real humans, 7 days a week, US-based support.

Sharon, 56
My circulation feels so much better and my legs are less swollen after work.
Sharon, 56
★★★★★
Los Angeles
Nancy, 61
I love that I can just stand on it and still feel my legs and core working.
Nancy, 61
★★★★★
Brampton
Wendy, 59
I use this while watching TV and my stomach already feels less bloated after a few weeks.
Wendy, 59
★★★★★
Pheonix
Anu Vibration Plate

Anu Vibration Plate

$97.99
$97.99 $245.00
SAVE 60% Sold out
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As Seen On

DESIGNED FOR HER BODY — NOT EVERYONE ELSE'S

One plate. Four things your body needs after 45.

Tap each one to see what Anu does, how fast, and the proof behind it.

💧

Swelling in Feet & Ankles

Your lymphatic system has no pump of its own — it relies on muscle contractions to drain. After 45, the calf-muscle pump goes silent when you sit, and fluid pools in your feet and ankles by 5pm. Anu's low-frequency vibration forces your leg muscles to contract 8–15 times per second, mechanically pumping lymph out of stagnant tissue. Ten minutes does what a 60-minute MLD massage does — without the $160 or the appointment.

87%
reported lighter, less-puffy legs by end of day within 14 days
🦵

Stiff Knees, Hips & Lower Back

Joints don't hurt because they're broken. They hurt because the stabilizing muscles around them got weak, and your joints are taking the load. Anu activates 270+ involuntary muscle contractions per minute in your quads, glutes, hamstrings, and core — without a single rep, without one inch of impact on your knees. Stronger stabilizers means less load on the joint.

79%
felt less morning stiffness in knees, hips, and lower back within 30 days
🩸

Cold Feet & Restless Legs

The same micro-contractions that move lymph also push blood into the small vessels in your feet and lower legs — the ones that go quiet when you sit all day. Whole-body vibration also triggers nitric oxide release in vessel walls — your body's primary vasodilator — rushing blood into cold tissue. Skin blood flow doubles within minutes and stays elevated 10+ minutes after you step off.

84%
reported warmer feet and falling asleep easier within 30 days
🦴

Bone Density After 45

Bones stay strong because they get a constant mechanical signal from your muscles every time they fire. After 45, that signal weakens — and your bones stop getting the input that tells them to stay dense. Anu replicates the same low-frequency vibration NASA-funded researchers studied in postmenopausal women. It's the 10-minute daily input your bones haven't been getting.

30Hz
the clinically-studied vibration frequency for bone health

Backed by 90+ clinical studies on whole-body vibration. Anu is engineered to the same specifications that produced the results.

This is what 14 days looks like.

Wendy, 59 – (14 Days)

"After a 12-hour shift on my feet, my ankles wouldn't even look like ankles. Two weeks of 10 minutes on Anu every morning. Now I take my shoes off at 5pm and the puffiness is gone. My husband noticed before I did."

Day 0
Day 14
BUILT ON NASA-FUNDED RESEARCH

The 10-minute reset has a longer history than you think.

1.6%
Bone density loss per month for astronauts in zero gravity. Faster than postmenopausal women on Earth.
10 MIN
Per day. The exact protocol NASA-funded research proved preserves bone density.
23 YRS
Of published clinical research between Dr. Rubin's discovery and Anu.

In 2001, Dr. Clinton Rubin of SUNY Stony Brook discovered that 10 minutes a day of barely-perceptible vibration could prevent the bone loss that left astronauts fragile after months in space. He spent the next two decades adapting that finding for postmenopausal women — who lose bone at NASA-astronaut rates after age 50.

Anu is built on that science. Same mechanical signal. Same low-frequency vibration. Same 10-minute protocol.

PUBLISHED IN
Nature FASEB Journal JBMR 32,000+ Citations
You're not crazy for thinking nothing has worked. You just hadn't tried this one yet.

WHAT YOU CAN EXPECT

Here's exactly what to feel and when.

We tell women this up front because the women who know what to expect are the women who stick with it.

DAY 1
"My feet are warm. My legs feel lighter. I had to use the bathroom right after."

Acute vasodilation. Lymphatic mobilization. Skin blood flow doubles within minutes and stays elevated 10+ minutes after you step off.

WEEK 1
"My ankles aren't as puffy at the end of the day. Mornings are easier."

Cumulative lymphatic drainage. Reduction in morning joint guarding. The first 30 seconds out of bed stop hurting.

WEEKS 2–4
"I stood for an hour without sitting. My knee pain dropped from a 7 to a 2."

Stabilizer muscle activation kicks in. Inflammatory markers drop. This is when most women feel the shift.

MONTH 2–3
"I can zip my boots. I'm sleeping through the night. I move without thinking about it."

Functional restoration. Better circulation → better sleep → better energy → the 10-minute daily habit becomes the baseline you refuse to lose.

90 days isn't aspirational. It's the timeline the research backs. That's why your guarantee is 90 days.

Ten minutes. Every morning. That's all it takes.

No gym. No motivation. No more "I'll start Monday." Just you, your plate, and the body you've been missing.

REAL WOMEN. REAL RESULTS. NOT PAID.

REAL RESULTS FROM 4,200 WOMEN IN A 60-DAY USE STUDY

What women feel in the first 30 days.

92%
Less Bloated
Reported visible reduction in belly bloating within 14 days
87%
More Energy
Felt a noticeable lift in daily energy by week 3
84%
Better Sleep
Reported deeper, more restorative sleep
79%
Less Joint Pain
Felt less stiffness in knees, hips, and lower back

Based on self-reported 60-day customer survey

THE MATH YOUR DOCTOR NEVER SHOWED YOU

What $97 actually buys you.

A side-by-side look at every other thing you've tried — and what it actually costs you, every year, forever.

Solution Year 1 5-Year Total What It Does
Anu Vibration Plate $97 $97 Activates lymph + builds stabilizers + boosts circulation + bone signal — all four, at once.
Physical therapy (out of pocket) $4,800–$12,000 $24,000–$60,000 Effective when you can afford it. Insurance runs out.
MLD massage (weekly) $7,280–$10,400 $36,400–$52,000 Gold standard. $160 per session. By appointment only.
Prolia injections (2×/yr) $5,093 $25,465 Bone density Rx. Rebound fracture risk if you stop.
Personal trainer (1×/wk) $2,400–$4,800 $12,000–$24,000 Cardio + strength. Hard on aging joints.
Cortisone injections (4×/yr) $400–$1,200 $2,000–$6,000 Pain suppression. Cartilage degrades faster long-term.
Compression socks $60–$600 $300–$3,000 Passive. Doesn't pump. Hot. Compliance drops.
Joint supplements $240–$720 $1,200–$3,600 Cochrane review: modest at best.

$97. Once. That's the math.

A woman managing swollen legs with weekly MLD spends $8,000+ every year — over $40,000 across 5 years. Anu is $97. Once.

Even cutting MLD from weekly to bi-weekly saves 22× the cost of the plate in Year 1.

This isn't a marketing claim. It's arithmetic.

DESIGNED FOR WOMEN 45+ — NOTHING ELSE COMPARES

Why Anu works when everything else didn't.

A side-by-side look at what you've tried — and why your body needs something different now.

The Gym Peloton Walking Diet Pills Anu
Joint-friendly ✕ ✕ ✓ ✓ ✓
Works in 10 minutes ✕ ✕ ✕ ✓ ✓
Builds bone density ✓ ✕ ~ ✕ ✓
Targets menopause belly ✕ ✕ ✕ ~ ✓
Activates lymphatic drainage ✕ ✕ ✕ ✕ ✓
Safe with joint pain ✕ ✕ ✓ ✓ ✓
Designed for women 45+ ✕ ✕ ✕ ✕ ✓
No motivation required ✕ ✕ ✕ ✓ ✓
✓ Yes ✕ No ~ Partial
IF YOU'RE A WOMAN OVER 45, THIS WILL SOUND FAMILIAR

You tried compression socks. You tried PT. You tried supplements.
None of it fixed all of it.

💧

You ate well. You walked. You stayed off salt. Your ankles still don't look like ankles by 5pm.

🦵

PT helped. Then it didn't. Cortisone worked for a month. The stairs are events again.

🩸

Two pairs of socks in bed. Restless legs at 2am. Coffee fixes the tiredness — not the cause.

🦴

Your DEXA scan came back lower than you hoped. Prolia has a black-box warning. You don't want it.

"

You went to your doctor. They told you it was "just hormones." They sent you home with nothing that works.

You're not crazy.

You're not lazy.

You're not failing.

Your body changed.
And nobody told you how to deal with it.

That's why we built Anu.

SEE HOW IT WORKS →

What Our Customers Say

4.8 / 5
Honestly helps me feel less sluggish.
As I got older I started carrying stubborn belly fat that would not go away. I use this every morning for about 10 minutes and it honestly helps me feel less sluggish. I have noticed my legs looking more toned too.
Janet, 57
Something I actually use consistently!
I bought this because I hate traditional workouts. The fact that I can just stand on it while listening to music makes it something I actually use consistently. My circulation feels better and my lower body feels stronger.
Karen, 52
Easy to set up and easy to use
I wanted something low impact because my joints are not what they used to be. This was easy to set up and easy to use right away. I mostly just stand on it while watching the news and it still feels like I am getting movement in. My legs feel tighter and my energy has improved.
Patricia, 60
 
 

Questions? We've Got You Covered

This innovative machine accommodates all fitness levels, from beginners seeking gentle movement to fitness enthusiasts looking to intensify their routine. Whether you want to tone up or need mobility support, it’s tailored for your unique journey.

The auto mode intelligently senses your movements and adjusts the vibration speed to match, delivering a personalized workout experience. This encourages effective sessions without the need for constant adjustments, making it perfect for busy lifestyles.

Absolutely! This vibration plate is designed as a wellness tool too, promoting lymphatic drainage and easing discomfort. It’s ideal for both active exercise and essential recovery sessions, helping you maintain overall well-being.

Control is a breeze with the handy remote, allowing you to adjust settings without interrupting your workout. This thoughtful design ensures you can focus on your routine rather than fumbling with buttons on the machine.

Yes! This machine supports users up to 300 lbs and is constructed with a stable, powerful motor for safety and effectiveness. It’s designed for all women seeking to enhance their fitness journey, regardless of body type.